1A: HealthStyle Self-Test

For this Assignment you will write a 2-page paper describing the relationship between physical activity and benefits to your health as well as identifying how the components of fitness, performance, and wellness can contribute to life expectancy.

Instructions

  • First, complete Healthstyle: A Self-Test. (I have completed and attached)
  • Then, respond to the following questions in a 2-page summary. Your summary should have a title page and reference page.
    • Discuss and interpret your results from each of the six sections of Healthstyle: A Self-Test.
    • Does your current lifestyle meet the guidelines set forth by the CDC? Do you consider yourself physically active? Why?
    • What are some behaviors you can change that will provide you with a longer, healthier life? Refer to your lab results when answering these questions.
    • What are the three leading causes of death, and which lifestyle behaviors are actually causing these statistics?
    • Discuss the components of fitness, wellness, and performance and how these components can contribute to your life expectancy.

Requirements

  • Minimum of 500 words.
  • NO PLAGIARISM
  • Writing should be well ordered, logical, and unified, as well as original and insightful.
  • Follow APA style format
  • Include a minimum of 2 references. All internet sources must be U.S. based, original articles or government resources within 5-7 years.
  • Wikipedia or other non-peer reviewed resources are not acceptable.
  • Use APA style for all citations.

What Students Are Saying About Us

.......... Customer ID: 12*** | Rating: ⭐⭐⭐⭐⭐
"Honestly, I was afraid to send my paper to you, but you proved you are a trustworthy service. My essay was done in less than a day, and I received a brilliant piece. I didn’t even believe it was my essay at first 🙂 Great job, thank you!"

.......... Customer ID: 11***| Rating: ⭐⭐⭐⭐⭐
"This company is the best there is. They saved me so many times, I cannot even keep count. Now I recommend it to all my friends, and none of them have complained about it. The writers here are excellent."


"Order a custom Paper on Similar Assignment at essayfount.com! No Plagiarism! Enjoy 20% Discount!"