Firstly, do not mistake the ketogenic diet for keto prime dieting. While keto prime diet is rich at proteins, the keto prime diet comprises protein in moderation. On the keto prime diet, large quantities of protein will be converted to glucose in the procedure called gluconeogenesis, which goes you out of ketosis. This’s why fat slices of food are even a better alternative to, say, chicken breast, which contains extra protein and low in fat. Moreover, large quantities of protein also tax the human, therefore results in inflammation. On the opposite, the ketogenic diet is anti-inflammatory; burning fat for fuel produces far less arousal than firing bread does.
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