“Multitasking vs. Singletasking” Please respond to the following:
Science supports the idea that multitasking is removing us from our abilities to be present in our world. Matt Killingsworth explains further. Please review his 10 minute video at https://youtu.be/Qy5A8dVYU3k (copy and paste into new window please). After viewing, please share your thoughts. Do you get through your days with a mind-full, or being mindful? Only one of these allows you to be present, and when present is when you truly get to experience emotion. Are you typically a multitasker? What steps/ approaches can be taken to minimize such? Please expand and share your thoughts on the topic (remember to be respectful when posting).
Please read this TIME Money article, â€œWhy You Should Stop Multitasking and Start Singletaskingâ€ and then respond to the following questions:
What are your most frequent multitasking distractions at work, at home with your family, and while studying or doing homework?
Which of the recommendations in the article are you most interested in trying and what do you think will be the biggest challenge in sticking with it?
What recommendations do you have for minimizing distractions when focusing on important tasks?
Sometimes multitasking is appropriate; for example, reading news headlines while waiting in line at the grocery store. What are some other examples of appropriate multitasking?
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