Complete the food label and health assignment by providing a response of at least 300 words in APA format to this assignment. Include the following:
1. Discuss what the 5/20 rule is according to the Food Label and You video. Include an example of a food label from your own pantry, clearly stating how the rule applies to specific nutrients on the food label.
2. Outline how the 5/20 rule would be applied to at least two chronic diseases. For the diseases mentioned, which nutrients should be reduced or increased?
3. Discuss the proposed label changes outlined in the textbook expalining how the changes would help consumers understand food labels more effectively.
4. Examine the food labels for three food items in your own pantry or refrigerator. Name the food products and and build a lost or chart, indicating ther following components.
a. Total Calories per serving
b. Percentage of calories from fat
c. Total amount of carbohydrates (in grams)
d. Total amount of proteins ( in grams)
e..Total amount of fiber ( in grams)
5. From your knowledge of nutrient intake and their associated chronic disease risk, are there changes you would make for the food labels examined.
The Grading Guide for Food Label and Health will be used for this assignment.
The post Complete the food label and health assignment by providing a response of at least 300 words appeared first on Homework Aider.
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