Milk is a simple sugar that most children consume at school daily. Define simple sugars as it relates to biomolecules. Using current research articles, explain why many nutritionists are suggesting that people stay away from simple sugars. Based on research of current trends in nutrition, provide alternative solutions that will aid in the fight against childhood obesity and reduce sugar consumption. Do you believe simple sugars should be a part of our diet? Why or why not? All, I need you to challenge the idea that people should stay away from consuming milk because it contains simple sugar. Also, come up with a list of main molecules found in milk and why it is an important food for our diet.
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