n this paper you have the opportunity to choose a population/disorder of interest to you, along with a one of the mindfulness-based intervention (MBI) we reviewed and study the intersection of the two.  Youll summarize the intervention and a research study, and discuss how the different mechanisms of action may be at play with this particular combination.

Following are the step-by-step requirements:

Part I

  1. Select one of the four mindfulness based interventions we discussed in class (MBSR, MBCT, ACT, DBT) 
  2. Introduce and summarize the intervention:  Make sure to describe a) the theoretical basis of the intervention, b) key components of the interventions, primary target population, structure/delivery, c) form and extent of mindfulness based practices used in the intervention, d) additional difficulties/diagnoses this intervention may be effective for according to research. 
  3. Choose a specific population and/or disorder that is of interest to you. 
  4. Search the academic databases (use library database and/or google scholar) and pick 1 researchstudy  that examines the effectiveness (or lack thereof) of the specific intervention you chose. * Upload a copy of the selected articles with your submission
up to 6 pages double spaced 
up 
  1. Summarize the research findings  Describe what was studied, target population, what type of control group was used, what was the research question, the measured variable/s, findings, and your own short critique of the study 
  2. Discuss the research findings in light of at least 4 different mechanisms of action:  Describe the mechanism thoroughly, discuss how it may be relevant to the intervention.  For example, how might it be related to the intervention’s effectiveness with a particular population? or it’s lack of effectiveness?  If none of the proposed mechanisms seem to fit suggest why that may be and propose your own theory about the mechanism of action relevant to these studies and interventions.  Make sure to demonstrate your understanding of mindfulness practice and its proposed mechanisms of action. 

*Make sure you pick research that is of good quality, i.e.:

  • Published in a peer reviewed journal
  • Publishes in the past 7 years
  • Includes a control group
  • Reasonable sample size
  • Has interesting results



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