Table of Contents
***please read article first then answer questions***
Vicarious Trauma Questionnaire
1. What are some ways that you have changed over time because of your work?
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2. What sort of problems or people do you find it especially easy to empathize with?
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3. What sort of problems or people do you find it especially hard to empathize with?
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4. What are some ways that caring about people who have been hurt affects you?
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5. What are some ways that colleagues’ vicarious trauma has affected you?
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6. How does your sense of commitment and responsibility to your work help you?
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7. Are there ways in which your sense of commitment and responsibility to your work might hurt you? How?
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8. What are two ways you feel your work has had a positive influence on the way you see the world, yourself, or what matters to you (your sense of meaning and purpose, hope and faith)?
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9. What are two ways you feel your work has had a negative influence on the way you see the world, yourself, or what matters to you (your sense of meaning and purpose, hope and faith)?
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10. If you have struggled with vicarious trauma in the past, or feel you may be struggling with it now, what are some ways your vicarious trauma may impact your work?
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11. What are three activities you do regularly or enjoy doing that can help you cope with vicarious trauma?
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12. What are three activities you do regularly or enjoy doing that could help you transform vicarious trauma on a deeper level?
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13. Consider asking people you are close to (your spouse, family members, or close friends) the following:
a) What have you noticed about the way I behave and appear to feel when I’m under pressure?
b) In what ways do you think my work has impacted me during the last week/month/year?
c) From your point of view, how does this most impact you/other people whom you care about?
a)
Reflection
Now that you have filled out the questionnaire, look over your responses and reflect on what they indicate.
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