Discussion 1.2: Water-Soluble Vitamins

Folic acid and vitamin B12 are examples of watersoluble vitamins which cannot be produced in sufficient quantities within the body. 

  • Discuss the function of folic acid and vitamiB-12
  • Include key dietary sources to increase these vitamins in the body through nutrition
  • Explain whamight result from a prolonged deficiency of these water-soluble vitamins 

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