Write a letter to your 65 year-old self that describes what you hope

 
Write a letter to your 65 year-old self that describes what you hope your life will be like and what you plan
to do throughout your earlier life to make sure you can lead a healthy life at 65; Think of where you would like
to be in the later years of your life in terms of lifestyle choices. What kinds of activities will be important to you
to help you stay healthy and fit?
Include the following details in your letter:
The activities you will be involved in to maintain your health in 7 dimensions.(5 marks)
The choices of food including quantity and quality of Carbohydrate, protein, fats, vitamins and
minerals on Eat- Well plate (5 marks)
• Coping up strategies you would like to use under stress (5 marks)
• How would incorporate five components of fits to your plan of Physical Fitness (10 marks)
• What are precautions would you like to take to prevent yourself from unhealthy eating habits
and enhance your healthy life-style choices in food and nutrition. What are the measures you
take to watch out and stay healthy from various age related diseases? (10 marks)
Feel free to include other information that you feel might be important.

The post Write a letter to your 65 year-old self that describes what you hope appeared first on essayfount.com.

What Students Are Saying About Us

.......... Customer ID: 12*** | Rating: ⭐⭐⭐⭐⭐
"Honestly, I was afraid to send my paper to you, but you proved you are a trustworthy service. My essay was done in less than a day, and I received a brilliant piece. I didn’t even believe it was my essay at first 🙂 Great job, thank you!"

.......... Customer ID: 11***| Rating: ⭐⭐⭐⭐⭐
"This company is the best there is. They saved me so many times, I cannot even keep count. Now I recommend it to all my friends, and none of them have complained about it. The writers here are excellent."

"Order a custom Paper on Similar Assignment at essayfount.com! No Plagiarism! Enjoy 20% Discount!"