A major focus of Behavioral Psychology is on self-management, or development of ones own behaviors to reach goals and increase skills and strengths. As you move through this course and your psychology program as a whole, please complete the following three-part assignment:
Table of Contents
Part One: Reflection and Planning
Reflect on your own personal and professional growth in your psychology program and in this course. As you prepare for working in the field of psychology, answer the following questions in a one- to two-page reflection:
- How can self-management support effective career development and behavior in the workplace? Provide at least three examples (review Miltenberger, 2016, p. 413-428 if you need help brainstorming for these).
- Consider self-management in relation to academic performance, research, and integrity in higher education. What might some pitfalls of poor self-management be for a student enrolled in undergraduate or graduate programming? Provide at least three examples with suggestions on how to avoid these situations.
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