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Lab Assignment 1. Complete the following (you do not need to send me your answers):
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Lab Activity 1-1, What Causes You Stress?
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Lab Activity 1-2, Why Do Some of Your Stressors Result in a Stress Response?
Write a one-page, double spaced, reflective paper addressing the following:
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What are the major stressors you’re experiencing?
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Elaborate on your resting pulse rate, physical and psychological reactions you encountered.
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Explain how you can use what you’ve learned to respond to stressors/threats in a way to minimize the likelihood that they will result in a stress reaction
This assignment must be typed and submitted electronically in MS Word (.docx) format. The file must be named in the following format: Lastname_Assignment1. Submit your completed document to Lab Assignment 1, listed on the Modules and Assignments pages, as a file attachment.
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